Back to All Events

Mindful Movement and Mandala-Making: a Journey Inward with Cindy

  • Citizen Yoga Bloomfield 6400 Telegraph Royal Oak, MI, 48067 United States (map)

As the light softens and the day exhales, we invite you to do the same.

Join us for an evening of grounding movement and meditative art making, one hour of yoga to settle into your body, followed by a guided mandala painting experience with teacher Cindy Levine.

The mandala is an ancient symbol of wholeness, a circle that holds everything. In painting your own, you're not making art so much as remembering something. Your breath. Your center. The rhythm that was always there.

Mandala will be provided.

Price: $45 public, $40 members

Previous
Previous
August 16

Unlocking Movement: Neck and Shoulder Mobility with Hannah

Next
Next
August 28

The Art of Unwinding: Fascia, Tension & Somatic Release on the Roof with Samantha