Workplace Well-Being
Mental health support in the workplace is critical. Yoga + meditation are proven solutions. But don’t take our word for it.
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of employees state that it is very (52%) or somewhat (40%) important to them to work for an organization that provides support for employee mental health.*
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of workers report being at risk of burnout this year.**
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of individuals reported increased happiness and 84.5% reported increased energy with the addition of a regular yoga practice.***
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of individuals report an improvement in symptoms of anxiety and depression through use of a meditation practice.****
Feel better, work better.
*American Psychological Association 2023 Work in America Survey, **Mercer 2024 Global Talent Trends, ***NIH 2013, ****NIH 2016
About Us
Citizen Yoga is a yoga + philosophy studio for those looking for something a little more. Founded in 2013, we have spent the last decade using the tools of yoga to normalize conversations around mental health and create a radically welcoming community for anyone seeking seeking support.
We believe that self-discovery through the practices of yoga, meditation, philosophy, and human connection is the antidote to the ever-growing mental health crisis in our country. Every action we take is directly tied to our mission, and every decision we make is founded in our five core values: alignment, integrity, community, support, and inclusion.
While our studios may be our favorite places in the world, we strive to live our work even outside our doors. We believe that healthy workplaces are a key step in improving the mental health of our community, and we’re here to help.
Our Offerings
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Host exclusive classes for your team members at your offices or in our studio.
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Subsidize drop in or membership rates for your employees to take classes at our studios.
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Offer yoga at your company wellness fair, as a team outing, or as an incentive for workplace challenges.
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Cover or subsidize subscriptions to our virtual wellness platform that can be used anywhere, anytime.
Supporting employee mental health is no longer optional. Our expert teachers are here to help.
Looking to partner in a way we haven’t suggested? Let us know! We love creating unique offerings that best support those in need.
