Workplace Well-Being
Mental health support in the workplace is critical. Yoga + meditation are proven solutions. When workers feel better, they work better.
Offerings
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Find the perfect session for your team to discover peace, relaxation and wellness. We’ll bring everything for the session.
All Levels Yoga Class (mat or chair) Sessions can be hosted at your office or our studios.
60 minutes | $250Breathwork + Meditation (option for aromatherapy and/or sound healing)
60 minutes | $250Community Acupuncture (Performed by a licensed Doctor of Traditional Chinese Medicine)
60 minutes | $150
Choose from just one of the options above, or combine for a more immersive, integrated experience.
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Subsidize drop in or membership rates for your employees to take classes at our studios.
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Book Citizen Yoga owner and founder, Kacee Must, to speak to your team about core values, authenticity, anatomy of gratitude, five element theory or we can determine a topic together to suit your team’s needs.
Attendees receive:
Citizen Yoga 90-day Wellness Journal
30-day subscription to Citizen On-Demand, our yoga, strength + meditation streaming service. (up to first 10)
A customized handout for the session topic
75 minutes | $750
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Offer yoga at your company wellness fair, as a team outing, or as an incentive for workplace challenges.
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Cover or subsidize subscriptions to our virtual wellness platform that can be used anywhere, anytime.
Looking for a service not listed? Scroll down to the form and tell us what you’re looking for.
About Us
Citizen Yoga is a yoga + philosophy studio for those looking for something a little more. Founded in 2013, we have spent the last decade using the tools of yoga to normalize conversations around mental health and create a radically welcoming community for anyone seeking seeking support.
We believe that self-discovery through the practices of yoga, meditation, philosophy, and human connection is the antidote to the ever-growing mental health crisis in our country. Every action we take is directly tied to our mission, and every decision we make is founded in our five core values: alignment, integrity, community, support, and inclusion.
While our studios may be our favorite places in the world, we strive to live our work even outside our doors. We believe that healthy workplaces are a key step in improving the mental health of our community, and we’re here to help.
Your team's well-being shapes everything — how they think, connect, and show up each day. Yoga and meditation help workplaces thrive.
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of employees state that it is very (52%) or somewhat (40%) important to them to work for an organization that provides support for employee mental health.*
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of workers report being at risk of burnout this year.**
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of individuals reported increased happiness and 84.5% reported increased energy with the addition of a regular yoga practice.***
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of individuals report an improvement in symptoms of anxiety and depression through use of a meditation practice.****
*American Psychological Association 2023 Work in America Survey, **Mercer 2024 Global Talent Trends, ***NIH 2013, ****NIH 2016
Supporting employee mental health is no longer optional. Our expert teachers are here to help.
Looking to partner in a way we haven’t suggested? Let us know! We love creating unique offerings that best support those in need.
Work with Us
