You Matter
Yoga Challenge

DECEMBER 1-14, 2025

The holidays can be hard on our mental health. The You Matter Challenge is our annual recognition of this time of year, designed to keep you moving and in supportive community. Practice yoga everyday and follow the mental health-focused daily prompts for a chance to win.

Daily prompts

Join the Yoga Challenge

Sign up below to join the challenge and have your name added to our in-studio banner.

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Your name will be printed on this studio poster.
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Prizes

CHALLENGE PRIZE (1)

REGISTRATION PRIZES

Woman practicing yoga on a laptop in a studio, with the screen displaying 'Citizen Yoga'
A plain teal square with a gold border.

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