You Matter
Yoga Challenge

DECEMBER 1-14, 2025

A woman practicing yoga indoors, in a lunge position with arms raised above her head, holding a strap. She is barefoot, wearing a black tank top and gray yoga pants, and has long braided hair.

The holidays can be hard on our mental health. The You Matter Challenge is our annual recognition of this time of year, designed to keep you moving and in supportive community. Practice yoga everyday and follow the mental health-focused daily prompts for a chance to win.

Daily prompts
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A woman practicing yoga on a black mat in a room with wooden flooring, in a pose with one arm extended and her head turned to the side, wearing a yellow sports top and beige pants.

Join the Yoga Challenge

Sign up below to join the challenge and have your name added to our in-studio banner.

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Your name will be printed on this studio poster.
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Prizes

CHALLENGE PRIZE (1)

REGISTRATION PRIZES

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