You belong here,
no experience needed.
The moment you step in the door, you’ll notice something different: a radically welcoming community, where all levels of practice are embraced.
Your first class is free.
Our mission is to improve mental health and prevent suicide through personal growth and transformation.
Citizen goes beyond maintenance for the body. We are committed to the practice of yoga as a lens to go inward. Each person will feel a sense of belonging, and leave knowing they are better equipped to handle the stressors of life.
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Your first class is free for local residents! Visit our schedule to get started.
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Every new student gets our new student special: 5 Classes for $25.
Try out a few different teachers and class types to see what fits.
Expires in 30 days.
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1. PICK A LOCATION
We have 3 studios and online classes. Click the name for studio specifics.
Online Over 25 classes per week streamed live from our studios
We offer a huge variety of classes! If you are new to yoga, try a Basics + Breath, Yinyasa or Yoga Sculpt.
3. BOOK A CLASS
Click SIGN UP next to the class you’ve selected.
Choose how to pay. Either First Class Free or New Student Special: 5 Classes for $25.
Enter your email to create an account with our booking software. Provide basic info, sign the waiver. Pay for your class (unless it’s free).
Get Ready to Practice!
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After visiting our class schedule, click SIGN UP next to the class you’ve chosen to take.
Choose payment type, either First Class Free or New Student Special: 5 Classes for $25.
Enter your email to create an account with our booking software. Provide basic info, sign the waiver. Pay for your class (unless it’s free).
Get Ready to Practice!
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WHAT TO WEAR
Wear something light and comfortable that allows movement (jeans not recommended). Yoga is typically practiced without shoes or socks.ARRIVE EARLY
Plan to arrive at least 10 minutes before class begins so you can get a quick tour and get settled.WELCOME
You’ll be welcomed at the front desk and checked in by one of our wonderful Experience Managers. They can give you a quick tour and answer questions.If you need a rental mat, just ask at the front desk. Sterilized mats can be rented for $4.
GET READY FOR PRACTICE
Remove your shoes and put them in the designated areas. Put any personal items in a cubby or on a hanger. NO PHONES ARE ALLOWED IN THE STUDIO. Give yourself space to relax and disconnect. Water bottles are permitted.Choose any spot in the studio, there are no assigned spots.
The instructor will let you know if you need any props for class.
We are a friendly community, be brave and say hello to your neighbor.
Classes are alignment focused. You begin with a quick settling in, some classes will be fully guided, others will give you time to flow on your own for a taught flow. (see class types for class descriptions) Our instructors offer hands-on assists. If you prefer to not have any assists, you can always let them know. Enjoy your class!
AFTER CLASS
All studios have showers and changing rooms, restrooms plus communal vanity areas that you are welcome to use.Leave feeling invigorated and refreshed.
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Yoga Mat (rental mats are available for $4 at the front desk)
Water Bottle (optional)
Yoga Props (optional)
2 blocks, a strap, a blanketAn Open Mind + Heart
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You’ll learn quickly, we love props!
Typical class props may include 2 blocks, a strap, and/or a yoga blanket. A yin or restorative class may also include a bolster. Your instructor will let you know which props will be needed before class begins.
You are welcome to bring any of your own props as well.
From Our Students
Everything was amazing. I'd give you a 15 if I could!! Beautiful space, so clean and new, instructor was amazing and class was challenging but attainable. I will be getting a membership!
— Lynn G.The class was exactly what I was looking for. Instructor was clear and engaging. Loved seeing a mix of different ages/gender expressions/body types. Felt inclusive.
— Kelsey R.Citizen has changed my life. There is so much I have to say about it but this box won’t allow for everything. I just know that I was truly saved by this community and found myself again through practice and meeting people on similar journeys - or even completely different ones. I love this yoga studio and I’ll shout to the universe about its existence until the day the I die.
— Jules B.
The first step in your journey.
You don’t have to be flexible, you just have to show up exactly how you are.