Blankets and chairs — reimagined.

Join Kayla Spray for a dynamic workshop that uses blankets and chairs to challenge your stability, deepen your alignment, and build functional strength from the inside out. These aren't just props they are precision tools for sculpting a more balanced, resilient body.

Expect mindful intensity, and a practice that leaves you feeling both worked and well-supported.

Price: $45 public, $40 members