BLOOMFIELD WORKSHOP

Join CY teacher, Cindy Levine and Michelle Mintz, Pelvic Floor & Occupational therapist, for an informative and empowering workshop focused on pelvic health and its connection to the practice of yoga. This workshop is designed to help participants gain a deeper understanding of their pelvic region, learn how to cultivate pelvic health, and explore how yoga can play a crucial role in maintaining a balanced and harmonious pelvic floor.

Whether you are a yoga enthusiast, a beginner, or someone interested in taking proactive steps toward pelvic health, this workshop offers a holistic approach to understanding and nurturing your body. Leave feeling inspired, informed, and equipped with valuable tools to enhance your overall quality of life.

All levels and bodies welcome!

Location: Citizen Yoga Bloomfield

Price: $40