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Join Soojin Kim and Sitara Bird for an afternoon of PLAY that will serve as the building blocks to mapping your way towards getting upside down!
Inversions have an interesting way of showing us where we are in time + space. In this workshop, we will explore various drills and movement patterns that will not only expand our proprioception, but help bolster our sense of safety as we explore our growth edges.
All levels and bodies welcome!
Price: $35