IN-STUDIO OR ONLINE
Join us for a transformative journey as we delve deep into the ancient wisdom of the Chakras with Ann Fancy. This four-part workshop series will guide you through the energy centers within your body, demystifying this system from a more global vantage point, and help you unlock a new level of self-awareness, balance, and vitality. Each session will contain a lecture, discussion, meditation, and physical asana practice.
Introduction to the Chakras + The Root Chakra
FEBRUARY 4, 2024
In our first session, you’ll receive a comprehensive introduction to the Chakras, their history, and the echoes of this ancient wisdom found on every continent. You will learn of their significance, and their role in your physical, emotional, and spiritual well-being. We will also dig into the foundation of the Chakra system as we explore the Root Chakra, grounding you in the Earth’s energy and fostering stability in your life.
Sacral + Solar Plexus Chakras
MARCH 3, 2024
Explore the creative and transformative energies of the Sacral Chakra and the empowering, action-oriented vibe of the Solar Plexus Chakra. Learn to harness your inner fire and embrace your authentic self as we balance these two dynamic energy centers.
Heart + Throat Chakras
APRIL 7, 2024
In this heart-opening session, we journey into the realms of love, compassion, and communication. Uncover the healing power of the Heart Chakra and discover how to express your truth with clarity and authenticity through the Throat Chakra.
Third Eye + Crown Chakras
MAY 5, 2024
Our final workshop explores the realms of intuition, higher consciousness, and spiritual connection. Open your Third Eye to enhance your intuition and unlock insights, while the Crown Chakra invites you to transcend the ego and experience oneness with the universe. We will close this session with a guided
What You’ll Experience:
Guided meditations to align and balance your Chakras.
Practical exercises and techniques to heal and activate each Chakra.
Insights into how Chakra imbalances affect your physical and emotional health.
Tools to integrate Chakra wisdom into your daily life for lasting transformation.
Community support and opportunities for sharing experiences.
Who Should Attend:
This workshop series is suitable for beginners and those with prior knowledge of Chakras. Whether you’re seeking personal growth, emotional healing, or a deeper connection to your spiritual self, this series will provide valuable insights and practices to help you along your journey.
This workshop series counts as 12 hours towards the Citizen Yoga 300HR Training program. You do not have to be enrolled in the 300 HR program to participate. Modules are open to all experience levels and anyone interested in expanding their knowledge of the practice.
Location: Citizen Royal Oak or Online
Time: 12:30-3:30pm
Dates: Sundays, Feb 4, Mar 3, April 7, May 5
Cost: $55/session or $200 for all 4 sessions
Email elyse@citizenyogastudio.com to inquire about Founders discount or to register as a 300HR student.