GUEST TEACHER

In this intensive we will introduce the magic square, the Katonah map to navigating personal potential. We will then move on to body reading, using this map to inform and guide our readings, learning how to unearth chronic and acute physical issues and explore what to do with the information we discover.

Abbie Galvin is the owner of The Studio, a NYC based yoga studio, teaching Katonah Yoga. She has been honing this practice for the past 25 years and has a strong student-base from all around the world. Abbie’s instruction is informed by her own creative process as a filmmaker and from her exploration of the therapeutic process as a psychoanalyst. She has learned over and over that truly participating in any formal process of self-exploration leads to transformation whether it be physical, psychological or intellectual. Her goal is to engage students of yoga in the dialogue between their conscious and their unconscious selves because it is through that effort that we potentiate ourselves. It is her intention as a teacher to cajole each student in that most rigorous effort to be grounded, to grow upwards, and to participate in the creation of their best self.

(Book confidently, no refunds after 1/1/24)

Location: Citizen Yoga Detroit

Cost: $175

300Hr students, please email elyse@citizenyogastudio.com to be enrolled at your hourly rate.