Join Soojin and Melissa to balance the energetics of Yin & Yang in an asana practice specializing in binding in poses (contraction) and un-binding (expansion). This exploration between the yin and yang invites us to harmonize the interconnectedness between these dualistic and paradoxical energies and how we can embody them in an integrated way.

We will end with a dreamy, nourishing sound bath to ease your nervous system and heart.

All bodies and levels welcome!

Price: $40