With the season change, we’re invited to slow down, soften, and return to ourselves. Join Rooney for a deeply restorative workshop blending Yin yoga with hands-on Reiki — a space to unwind the body, nourish the nervous system, and release the weight of the year behind you.

In this 90-minute grounding practice, you’ll move through gently supported Yin postures designed to open the body, quiet the mind, and encourage deep inner stillness. While you rest in each shape, you’ll receive individual Reiki healing, supporting energetic clearing, emotional ease, and a sense of being held and supported.

Price: $38 public, $33 members