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Join Samantha Mee for a deeply relaxing evening as we blend gentle yoga with the healing power of sound under the beauty of the setting sun. This unique workshop is designed to help you unwind, reset, and reconnect with your inner calm.
You'll be guided through a sequence of soothing yoga postures, suitable for all levels, followed by a meditative sound healing with crystal bowls and the gong. Let the vibrations wash over you as you rest in stillness, allowing body and mind to fully relax.
All levels and bodies welcome!
Price: $30
Please bring a yoga mat, water, and anything to help you feel cozy (blanket, eye pillow, etc.)