Celebrate the height of summer with a practice designed to awaken your energy, expand your breath, and reconnect you to your inner fire!

This practice is an invitation to cultivate your inner light; not by forcing or overdoing, but by building the capacity to hold it. Through grounded yet invigorating movement, we’ll gently awaken the body and open the heart. Breathwork will stoke the inner fire, followed by meditation and journaling to deepen awareness and intention. We’ll close with tea and a sharing circle as space to soften, integrate, and simply be.

This is your invitation to move, feel, and gently step into your radiance. All levels and bodies welcome!

Price: $30 public, $25 members