Join Samantha Mee once a month this summer for a deeply nourishing evening of gentle therapeutic yoga and relaxing sound healing. Each workshop focuses on a specific area of the body to help you unwind tension, restore mobility, and reconnect with your breath and inner calm. Attending all four allows you to support your entire body—layer by layer—through a full-spectrum journey of physical release, emotional balance, and deep restoration.

We'll practice outside on the rooftop at sunset, weather permitting. If it rains, we’ll move indoors to the beautiful studio space.

Heart + Chest:

This session is all about heart-centered healing. Through gentle chest openers and breathwork, we’ll explore softening around the ribs, lungs, and emotional heart. Allow yourself to rest deeply in the following sound healing journey—an invitation to hold space for joy, grief, and everything in between.

All levels and bodies welcome!

 Price: $30