Explore the wisdom of the body and mind through movement and meaning!

Join us for a two-hour immersive workshop that blends an extended, multidimensional yoga practice with the timeless teachings of Vedanta philosophy. 

The yoga portion of this workshop will include a thoughtfully curated range of yoga styles, as it maps some of Kacee's journey through teaching and practice from Ashtanga to Katonah Yoga, a metaphor-rich and deeply structural approach to asana.

Before the physical practice, we’ll explore Vedanta philosophy—a school of thought that invites inquiry into the nature of the self and the essence of reality. Through accessible discussion and reflection, you'll leave with insights that can integrate into both your practice and your everyday life.

All levels and bodies welcome!

Price: $25

As a special treat to celebrate our studio's 12th birthday, this workshop is FREE for our Founder's Members.

**If you are a Founder's member, please email shannon@citizenyogastudio.com to sign up for free.