Contemplate, navigate, and celebrate your hips in this two hour workshop with Sitara and Elyse! You'll journey through a practice infused with techniques from yoga, barre, strength training, and more to help you find the sweet spot of strength and stability in one of the most crucial joint systems. All levels are welcome. Bring your complaints, questions, and qualms and be ready to love your hips from every angle.

 All levels and bodies welcome!

 Price: $38