Wander + Waves
MARCH 1-6, 2027
Santa Catalina, Panama
Your invitation to wander. A relaxed schedule including twice daily yoga, locally sourced Panamanian meals, and a nearby village to explore. Enjoy the Pacific waves from a poolside lounger or learn to surf with your fellow yogis.
LED BY CINDY LEVINE + SAMANTHA MEE
The Experience
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7am Coffee
8-10am Morning Yoga
10-11am Brunch
11am-4pm Free Time for surf lessons, wellness treatments, and exploring the local area
4-6pm Evening Yoga
6pm Dinner
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5 nights accommodations in cozy, colonial style Garden-View Rooms at Classic Oceanfront location, all with private ensuite bathroom, A/C, and a private patio with hammock and sun loungers
Daily early AM fruit, coffee, and tea. Three meals per day, including two meals out in the local village.
Use of ocean-view yoga shala mats and props inlcuding Manduka PRO mats, blocks, straps, blankets.
Unlimited use of SUP boards, kayaks, surfboards, and bikes.
Shared group shuttle to and from Panama City. There is one group shuttle leaving the city at 9am on 3/1 and arriving back in the city at 3pm on 3/6. Resort is 5-6hr drive from the airport. We highly recommend to plan flight times and early/late arrival around this convenient group transfer option.
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Fly into Tocumen International Airport (PTY) in Panama City, Panama the day before retreat begins. Group shuttle leaves Panama City at 9am on 3/1. All guests will need to arrive in Panama City (PTY) by Sunday 2/28, additional hotel night not included.
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Airfare to and from PTY
Hotel stay in Panama City on 2/28
Additional excursions, activities, or spa treatments
Additional snacks, desserts, and drinks outside of retreat menu.
Gratuities
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Oceanfront setting on the famous La Punta break
Infinity pool facing the Pacific
Open-air yoga studio with ocean views
Short walk to the surf breaks and town center
The best sunset spot around
Optional Add-Ons to enjoy during your daily free time:
2 hour surf lesson with equipment, beach shuttle and GoPro video - $90pp
90-min surf lessons - $70pp
Full Day trip to Coiba National Park for Snorkeling and Island Hopping, $100pp
Half-day boat experience to Santa Catalina Island - Swim, Hike, Relax COMPLIMENTARY
Nature and Birding Walk with local guide - $40pp
Horse Riding along the beach - $40pp
Cacao Ceremony or Sound Bath - $25pp
Gong Bath - $45pp
60-minute Therapeutic Massage - $80
90-minute Therapeutic Massage - $120
60-minute Reiki or Hypnotherapy - $90
Located in the coastal town of Santa Catalina, in the Veraguas Province, Waluaa is an off-grid, beachfront hideaway designed for those looking to slow down, reset their nervous system and enjoy the wild beauty of Panama.
Your Retreat Hosts
SAMANTHA MEE
Samantha Mee is a seasoned healing arts practitioner with over a decade of experience integrating body, mind, and spirit through a diverse array of holistic modalities. As a yoga instructor, ayurvedic consultant, reiki healer, licensed massage therapist, sound healer, intuitive astrologer, and acudetox specialist, she brings a deeply intuitive and trauma-informed approach to each session and offering.
Known for her grounded presence, compassionate touch, and soulful guidance, Samantha weaves together the physical, energetic, and emotional layers of healing to create a truly holistic experience for every client she serves.
CINDY LEVINE
Cindy believes yoga is a mirror for life off the mat. Every class she teaches is built around a theme designed to stay with you long after class ends — woven through a practice that moves between moments of stillness and moments that ask you to find your edge.
Known for a presence students describe as sweet but firm, like a maternal figure, Cindy has a gift for saying exactly what someone needs to hear, often without knowing it in advance. Her focus is teaching students to breathe with calm even in life's most challenging moments — on the mat and off it — so they can meet everyday stress with less reactivity and more mindfulness.
Book Your Room
AMENITIES IN EVERY ROOM
Simple. Comfortable. Thoughtfully set up for rest. Each garden-view room includes:
Air conditioning and ceiling fan
Memory foam mattresses and plush pillows
En suite bathroom with hot water
Wifi, safe, cable TV, hairdryers
Complimentary BPA-free bath products
Mini fridge, storage, in-room safe
Private patio with hammock and chairs
Housekeeping (on request) and laundry services
A $500 non-refundable deposit reserves your spot. Free 4-month payment plans are available at sign up.
DISCOUNTS | Early Bird: Save $150 when you book by 10/12/2026. Members: Save $100. Discounts cannot be combined.
IMPORTANT: You’ll need to arrive in Panama City the day before the retreat in order to be on the group shuttle to Waluaa on 3/1 at 9am.