Immerse yourself in sound and learn foundational and practical techniques to incorporate the healing properties of sound into your practice and teaching.
Day 1: Introduction to Sound Healing
Sat, Aug 24, 12:30 - 5:30pm
What is sound healing? What are the benefits and applications of this modality?
Learn to balance the science and art of sound healing and explore the use of sound with yoga in history and practice.
Learn techniques and gain hands-on practice with Tibetan bowls, crystal singing bowls, and gongs.
Day 2: Foundations
Sun, Aug 25, 12:30 - 5:30pm
Learn techniques and gain hands-on practice with additional easy-to-use instruments including chimes and percussion, and begin to explore using the voice through mantra.
Experience a full sound bath meditation led by Natalie.
This workshop counts as 10 hours towards the Citizen Yoga 300HR Training program. You do not have to be enrolled in the 300 HR program to participate. Modules are open to all experience levels and anyone interested in expanding their knowledge of the practice.
Location: Citizen Yoga Bloomfield (In-studio only. Online participation not available.)
Tuition: $250 ($225 for 300HR students)
This special guest workshop is non-refundable, please book with confidence.
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Composer, educator, sound healing practitioner and multi-instrumentalist, Natalie Brown, has traveled the world performing, recording and teaching music. She was trained classically, starting violin at age 4 and has taught high school orchestra for 14 years. She completed Nada Yoga (Yoga of Sound) teacher training in Rishikesh, India. She also has training and certifications in Reiki, craniosacral therapy, Qigong, acupressure and is an Advanced Level Certified Bio-Well Practitioner. Her podcast, Sounds Heal Podcast, explores using sound for health and wellness with interviews of top innovators & practitioners in the field. It has been recognized as the #1 music therapy/sound therapy podcast on the web.
Natalie’s goal is to share the benefits of sound healing and help others use sound for self-care, personal growth and to heal. Natalie is the founder and operator of Sounds Heal Studio, providing one-on-one and group sound healing sessions and workshops as well as practitioner training through the International Sound Healing Academy.