Join us for this playful inversion workshop to step outside your comfort zone and onto your hands for an educational experience. Whether you are working on your first inversion or refining your handstand balance, this workshop will invoke curiosity, play, courage and all the upside down fun.

We’ll break down foundational techniques, build strength through drills and weave in mobility work that make complex poses feel more accessible. Be prepared to laugh, fall and maybe fly! The workshop will end with a yummy, relaxing cocoon of release and nourishment.

All levels and bodies welcome!

Price: $40