oin Samantha Mee once a month this summer for a deeply nourishing evening of gentle therapeutic yoga and relaxing sound healing. Each workshop focuses on a specific area of the body to help you unwind tension, restore mobility, and reconnect with your breath and inner calm. Attending all four allows you to support your entire body—layer by layer—through a full-spectrum journey of physical release, emotional balance, and deep restoration.

We'll practice outside on the rooftop at sunset, weather permitting. If it rains, we’ll move indoors to the beautiful studio space.

 Hips & Hamstrings:

Sink into the slower rhythms of late summer with mindful movement that targets the hips and hamstrings—areas where we tend to store stress, fatigue, and emotion. This final workshop offers space to gently stretch, release, and surrender, with a sunset sound healing to seal your summer in softness.

All levels and bodies welcome!

Price: $30