Spring is a time of vision, growth, and sprouting the seeds we planted in winter. Join Alex and Elyse for an exploration of the spring season and the wood element through discussion and yoga. This workshop is comprised of a Katonah Yoga practice focused on twists, backbends and moving stagnation, and an extra long savasana with individual acupuncture treatments for all students.

All attendees will receive a free copy of the new Citizen Spring Wellness Journal.

All levels and bodies welcome!

 Price: $48