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A Self Care Journey: Yoga + Gua Sha + Lymphatic Drainage w/ Sitara Bird & Melissa Wagasy

  • Citizen Yoga Detroit 1224 Library Street Detroit, MI, 48226 United States (map)

Join us for a nurturing and rejuvenating workshop that combines the healing power of yoga, the ancient art of Gua Sha, and the gentle practice of lymphatic drainage. This unique experience is designed to help you prioritize your well-being and deepen your self-care routine.

Learn how to incorporate Gua Sha, a traditional Chinese massage technique using smooth stones, to promote lymphatic drainage, improve circulation and relieve stress. You’ll be guided through the basics of this self-care ritual, focusing on face and body techniques that can be easily added to your daily routine.

Your ticket includes your own gua sha set to take home. No prior experience is necessary!

Price: $40

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November 2

Ashtanga Primary Series w/ Ann Fancy

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November 10

Grateful Table: Yoga + Cooking Class w/ Elyse Brogdon & Lynne Savino