IN-STUDIO + ONLINE

Join Todd Tesen for a deep dive into techniques of classical pranayama. Each day, we will map out the structure and effects of various pranayama techniques, explore how to integrate a daily kriya, and engage in extended asana and pranayama practice.

This workshop counts as 10 hours towards the Citizen Yoga 300HR Training program. You do not have to be enrolled in the 300 HR program to participate. Modules are open to all experience levels and anyone interested in expanding their knowledge of the practice.

Option to enroll in the whole weekend, or day one only.

Price: Full Weekend: $185, One Day Only: $100 per day
Location: Citizen Yoga Bloomfield + Online
Dates: Sat, Mar 9, 12:30-5:30pm and Sun, Mar 10, 12:30-5:30pm

300HR students, please email elyse@citizenyogastudio.com to register.