IN-STUDIO + ONLINE
Join Amber Green and Rachel Redmond for a deep dive into Ayurveda! Over the course of the weekend, you will explore the foundations of the science of Ayurveda, including an introduction to the 3 doshas and circadian rhythms, daily lifestyle and ritual practices for balancing our personal constitution, and techniques for incorporating ayurvedic theory into teaching.
This workshop counts as 10 hours towards the Citizen Yoga 300HR Training program. You do not have to be enrolled in the 300 HR program to participate. Modules are open to all experience levels and anyone interested in expanding their knowledge of the practice.
Rachel Redmond is a Doctor of Oriental Medicine, Licensed Acupuncturist, and Functional Medicine Practitioner who specializes in Women’s hormone + digestive health, longevity, and the prevention of disease.
Price: $175
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Rachel Redmond is a Doctor of Oriental Medicine, Licensed Acupuncturist, and Functional Medicine Practitioner who specializes in Women’s hormone + digestive health, longevity, and the prevention of disease.