Yoga and climbing are great complimentary activities both physically and mentally. While yoga teaches us both strength and vulnerability, climbing offers a great environment to notice similarities, draw parallels and take your practice off the mat.

Kiley will guide you through a 90 minute class, providing guidance for strength building, injury prevention, rest and recovery modalities, breath work applications and partner work. Although climbing is an individual sport, support is vital!

After class head over to Dyno Detroit in Eastern Market for a group climbing session.

New to climbing? Dyno staff will walk you through the in's and outs of how to get started. Rental gear included. We will divide into smaller groups depending on experience and interests. Partner up with a belay buddy, share climbing goals and connect with the community!

All levels and bodies welcome!

Price: $45

Location:
Yoga: Citizen Yoga Detroit
Climbing: Dyno Detroit: 3500 Orleans St, Detroit, MI 48207