Join Najee on the eve of the Winter Solstice for a supportive and grounding practice as we transition into a new season. For the Yin practice, expect grounded, long-held postures to work deep connective tissue, transitioning into a sweet Yoga Nidra, a deeply restorative “yoga sleep” with a guided meditation. Set your intentions for Winter with a brief journaling exercise following savasana.

We encourage you to bring anything that would help you feel more comfortable during class such as something soft to cover your eyes.

All levels and bodies welcome!

Price: $30