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Greet the day in this special rooftop extended practice with Elyse + Amber! We will start a grounded series of yin poses to activate the heart + lungs, rise to a more active flow of standing postures, then move into an invigorating breathwork practice to enliven your spirit for the rest of the day. After practice, stick around for coffee + conversation with your fellow Citizens.
This class is open to all levels, including students new to yoga and breathwork.
Price: $35