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Sunrise Yinyasa + Pranayama w/ Elyse Brogdon & Amber Cook-Green

  • Citizen Yoga Bloomfield 6400 Telegraph Road Bloomfield Hills, MI, 48301 United States (map)

Greet the day in this special rooftop extended practice with Elyse + Amber! We will start a grounded series of yin poses to activate the heart + lungs, rise to a more active flow of standing postures, then move into an invigorating breathwork practice to enliven your spirit for the rest of the day. After practice, stick around for coffee + conversation with your fellow Citizens.

This class is open to all levels, including students new to yoga and breathwork.

Price: $35

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August 4

New Moon Yin + Live Cello w/ Nick Zamborowski & Jasmine James

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August 9

Ecstatic Breath + Guided Meditation w/ Ann Fancy