ROYAL OAK WORKSHOP

Join Najee for a grounded and supported practice in the space between the holidays. Begin with a series of yin postures to gently stretch and open up the body followed by fully supported restorative yoga postures before concluding in a nourishing savasana and yoga nidra.

Please bring a bolster or pillow if you have one accessible to you, as well as something soft to cover your eyes.

All levels and bodies welcome!

Space is limited.

Location: Citizen Yoga Royal Oak

Price: $35