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Mini Retreat: Self-Care for the Caretaker w/Kacee Must and Amber Green

  • The Fourth Tri Sanctuary 23520 Woodward Avenue Ferndale, MI, 48220 United States (map)

Join Kacee Must and Amber Green for an evening of movement, breathwork, nourishing food, community, and nervous system resetting for yoga teachers, movement instructors, or anyone in the caretaking role that often spends more time in service. As teachers and caretakers, we hold, physically touch, spend time listening to the community, which is the role we were designed for; however, there are needed times for us to reset and recharge. 

The evening will be curated to put you in a state of ease, but also, in connection with other individuals working in similar fields. We tend to work and support during similar hours, which leaves us less time for these connections. We hope to foster communities across movement methods, studios, and fields of support and nurturing. We would be so thrilled to support all of you in fostering authentic new connections with others and yourself. 

What can you expect:

- 1 hour of movement

- Select 2 of these experiences

Community Acupuncture

Hair Braiding + Abhyanga Massage

Nutrition Support and Food Tasting

Return to Intimacy

Breathwork 

Philosophy

- Family Meal Time: Vegan/GF Fourth Tri Mushroom Soup, Beverage, and Cookies

- Restorative Movement and Group Sharing

If you have questions or requests, please email both kacee@citizenyogastudio.com and sundayswithamber@gmail.com.

Location: Fourth Tri Sanctuary, www.fourthtrisanctuary.com

Price: First 10 Early Birds register for $150, after first 10, price increases to $175.

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April 7

Heart + Throat Chakras with Ann Fancy

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April 13

Spring Renewal: Herbal Allies + Ayurvedic Applications + Yoga w/ Soojin Kim & Sitara Bird