Nature + Nurture Retreat

OCT 26 - NOV 1, 2025

Sacred Valley, Peru

Ancient Incan ruins with stone structures and terraces in a lush green valley, surrounded by steep mountains under a clear sky.

Fill your heart and lift your spirits at one of the world’s most sacred destinations. Explore nature, human connection, and self reflection in this 7-day yoga retreat.

LED BY SOOJIN + ELYSE

Adobe-style house with a stone and stucco exterior, surrounded by lush greenery and a flower garden, with a stone pathway leading to it, set against a hillside with trees and rocky cliffs in the background.

About Your Retreat Leaders

A woman practicing yoga outdoors against a weathered brick wall, performing a side bend pose with her right arm reaching over her head and her left arm supporting her on the ground. She is wearing a light tan T-shirt and black pants.

Soojin Kim is a intuitive healer and practitioner of love + yoga. Expect authenticity, creativity, and at least a little bit of dancing.

A smiling woman with long brown hair, wearing a sleeveless top and leggings, sitting cross-legged and balancing a cork yoga block on another cork block against a solid green background.

Elyse Brogdon is a teacher of yoga, compassion, and optimism. Expect technique, nurturing, and grounded energy.

Citizen’s retreats are based on our core value of community. Bring a friend or come alone, because whether you have practiced with us one time or a thousand times, everyone has a place on this retreat.

Typical Daily Schedule

  • 7am Coffee + Personal Reflection

  • 8-10am Yoga

  • 10-11am Brunch

  • 11am-4pm Free Time

  • 4-5:30pm Yoga

  • 6pm Dinner

Munay Sonqo is a retreat center nestled in the heart of the Sacred Valley of the Incas in Peru, that inspires guests to expand, heal, and transform. Munay Sonqo, which translates to “Loving Heart” in Quechua, is a haven where transformation and love intertwine. Every space has been mindfully created for those on a journey of self-discovery, spiritual awakening, and a profound connection to nature.

  • Located in the heart of the Sacred Valley in the Andes Mountains, just 80 minutes outside of Cusco, Munay Sonqo is a sanctuary of warm hospitality and committed sustainability. The center’s name, meaning “Loving Heart” in Quechua, serves as inspiration for nourishment and care throughout the entire space.

    • 6 nights single or shared accommodations

    • Twice daily yoga classes

    • Special group offerings including sound healing, guided meditation, and human connection activities

    • All daily vegetarian meals + daily tea service, snacks, and fruit

    • Day Trip to Machu Picchu

    • 2-hour group spa experience

    • Round trip airport transfer from Cusco

A rustic house with a terracotta tiled roof, surrounded by lush greenery and colorful flowers, with a stone pathway leading to the entrance, set against a background of mountains and tall trees.
Two beds with white bedding, floral decorations, and swan towel sculptures in a rustic bedroom with wooden floors, beams, and windows, with a view into a bathroom with stone tiles and frosted window.
Living room with white walls, wooden ceiling beams, hardwood floor, stone fireplace with twisted wood accents, large windows, gray and tan sofas, coffee table with a vase of colorful flowers.
A spacious bedroom with three beds, each with towel swans, floral towels, and decorative pillows. The room has three windows with beige curtains, wooden floors, and a sloped wooden ceiling with two hanging light fixtures. There is a red striped rug on the floor, a bedside table with a vase of flowers, and a large wooden wardrobe.

Accommodations

A small house with a tan stucco exterior, a red tiled roof, and wooden window frames, surrounded by a garden with colorful flowers, a curved cobblestone pathway, and lush green trees on a hillside.

Save your spot today with a $500 deposit. Need a roommate? We can help match you up.

DISCOUNTS AVAILABLE: Founders $150 off, Return Retreaters $100 off/past retreat (up to $200 off).

Have questions? Email us at retreat@citizenyogastudio.com.

Bedroom with white walls, wooden floors, and a bed with towels folded into swan shapes. There are shelves, a small window, hanging lamps, a side table with a vase of flowers, and an open doorway leading to another room with a sofa.
Bathroom with stone sinks, a shower area with frosted window, and a decorative wall with light-colored stone tiles.