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The Journey of Inverting w/ Shay Smith & Emily Janik

  • Citizen Yoga Detroit 1224 Library Street Detroit, MI, 48226 United States (map)

Join Shay Smith and Emily Janik to learn about the importance of alignment and how to use it to support your inversion practice. 

Are you nervous to get upside down in practice or need help holding your inversions longer? In this workshop, Shay and Emily will share all the tools you need to build and strengthen your inversion practice!

All levels and bodies welcome!

Price: $35

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June 2

Yoga with Puppies: Donation Classes for Rebel Dogs Detroit w/ Lydia Wait

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June 9

Restorative Yoga with Najee Robbins